Narelle Lemon 12/4/25 Narelle Lemon 12/4/25 3-Minute Curiosity & Novelty Activation Read More Narelle Lemon 11/4/25 Narelle Lemon 11/4/25 5-Minute Friday Nature Attunement Read More Narelle Lemon 10/4/25 Narelle Lemon 10/4/25 3-Minute "No" Practice Read More Narelle Lemon 8/4/25 Narelle Lemon 8/4/25 5-Minute Nature Connection Practice Read More Narelle Lemon 7/4/25 Narelle Lemon 7/4/25 5-Minute Monday Set-Up Success Read More Narelle Lemon 6/4/25 Narelle Lemon 6/4/25 5-Minute Kitchen Shapes & Colors Meditation Read More Narelle Lemon 5/4/25 Narelle Lemon 5/4/25 5-Minute Saturday Slow-Down Sequence Read More Narelle Lemon 4/4/25 Narelle Lemon 4/4/25 3-Minute End-of-Week Energy Balance Read More Narelle Lemon 3/4/25 Narelle Lemon 3/4/25 3-Minute Gentle Care for Illness Read More Narelle Lemon 1/4/25 Narelle Lemon 1/4/25 5+-Minute Multi-Dimensional Rest Reset Read More Narelle Lemon 31/3/25 Narelle Lemon 31/3/25 3-Minute Boundary Reset Read More Narelle Lemon 30/3/25 Narelle Lemon 30/3/25 2-Minute Present Goodness Noticing Read More Narelle Lemon 29/3/25 Narelle Lemon 29/3/25 3-Minute Goodness Noticing Practice Read More Narelle Lemon 28/3/25 Narelle Lemon 28/3/25 3-Minute Victim Consciousness Response Read More Narelle Lemon 27/3/25 Narelle Lemon 27/3/25 3-Minute Positive Pressure Reset Read More Narelle Lemon 26/3/25 Narelle Lemon 26/3/25 3-Minute Belonging Boost Read More Narelle Lemon 25/3/25 Narelle Lemon 25/3/25 2-Minute Accomplishment Celebration Reset Read More Narelle Lemon 24/3/25 Narelle Lemon 24/3/25 1-Minute Energy Check-In Reset Read More Narelle Lemon 23/3/25 Narelle Lemon 23/3/25 5-Minute Shapes & Shadows Mindfulness Read More Narelle Lemon 22/3/25 Narelle Lemon 22/3/25 3.5-Minute Good Things Notice Practice Read More Older Posts